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Local Food Doesn't Have to Cost More

June 4, 2026 Jessica Rogers

Local Food Doesn't Have to Cost More: New Research Challenges a Common Myth

One of the most common reasons people give for not purchasing local food is the belief that it costs significantly more than food found in grocery stores. However, new research from ASAP's Local Food Research Center is helping to challenge that perception.

In a recently released data brief, researchers compared prices at farmers markets and nearby retail stores throughout Western North Carolina. Their findings revealed that seasonal produce and local eggs often cost the same—or very close to the same—as comparable items found in grocery stores.

The study was inspired by findings from ASAP's 2025 "Why Buy Local?" consumer research report. That report found that 87% of consumers in Western North Carolina purchased local food products at least once per month. When asked why they chose local food, most shoppers cited their desire to support local farmers and strengthen their connection to the people who grow their food.

Despite this strong support for local agriculture, price remains a concern. Thirty-five percent of regular local food shoppers reported that cost prevented them from buying more local products. Among typical grocery shoppers, that number increased to 57%.

To better understand these perceptions, researchers conducted an environmental audit during the fall of 2025. The study examined 10 farmers markets and 13 nearby retail stores, comparing prices on seasonal food items while also evaluating how products were labeled, including information about variety, growing practices, and pricing.

The results suggest that many consumers may be overestimating the price difference between local and conventional foods. While some specialty items may carry a premium, many everyday staples—especially seasonal fruits, vegetables, and eggs—are competitively priced.

Beyond price, purchasing local food offers additional benefits. Local food dollars stay within the community, helping family farms remain viable, supporting local jobs, and strengthening regional food security. Consumers also gain greater transparency about where their food comes from and how it was produced.

For residents of Davidson County and surrounding communities, this research serves as an important reminder that shopping local can be both an investment in the community and a practical choice for household budgets. Whether visiting a farmers market, shopping through Piedmont Fresh, or purchasing directly from a local farm, consumers may find that fresh, locally grown food is more affordable than they think.

As the growing season continues, consider comparing prices for yourself. You may discover that supporting local farmers doesn't require spending more—it simply requires shopping closer to home.

Learn more

Saving Seeds: Preserving Our Gardens, Our History, and Our Community

June 3, 2026 Jessica Rogers

Saving Seeds: Preserving Our Gardens, Our History, and Our Community

Every garden has a story, and sometimes that story begins with a single seed.

Long before seed catalogs and garden centers, families carefully saved seeds from their healthiest plants to ensure another successful harvest the following year. Today, that tradition is making a comeback. Seed saving is more than a way to save money. It's an opportunity to preserve biodiversity, protect locally adapted plants, and pass along treasured varieties for generations to come.

One of the most cherished plants to save seeds from is the heirloom tomato.

Unlike many modern hybrid tomatoes bred for uniform size and shipping, heirloom tomatoes have often been grown and shared by families for decades or even centuries. These unique varieties are known for their incredible flavors, vibrant colors, unusual shapes, and rich history. Many have been passed down through generations, carrying family stories alongside their seeds.

By saving heirloom tomato seeds, gardeners help preserve valuable genetic diversity that strengthens our food system and protects varieties that may otherwise disappear. Every seed saved is a small investment in the future of local agriculture.

Getting Started with Seed Saving

Seed saving doesn't have to be complicated. Start by selecting healthy, open-pollinated plants and allowing the fruits or seed pods to fully mature before harvesting. Once collected, clean the seeds if needed, allow them to dry completely, and store them in a labeled envelope or airtight container in a cool, dry place.

Some of the easiest plants for beginners include:

  • Tomatoes (especially heirloom varieties)

  • Beans

  • Peas

  • Lettuce

  • Peppers

  • Herbs

  • Sunflowers

  • Zinnias and other annual flowers

Before long, you'll have seeds ready to grow next season or to share with fellow gardeners.

Growing Community Through Seed Sharing

Seed saving isn't just about gardening. It's about community.

Across Davidson County, there are wonderful opportunities to connect with other gardeners, exchange seeds, and learn new skills.

The Thomasville Public Library hosts a quarterly Houseplant Exchange & Seed Swap, where community members can bring indoor plants, seeds, or cuttings to share while meeting fellow plant enthusiasts. Whether you're an experienced collector or just beginning your plant journey, everyone is welcome.

The N.C. Cooperative Extension of Davidson County and the Extension Master Gardener℠ Volunteers also offer a variety of educational opportunities throughout the year. Their free Extension Gardening Classes cover topics such as:

  • Vegetable Gardening

  • Healthy Lawns

  • Home Fruits

  • Woody & Herbaceous Ornamentals

  • Soils, Fertilizers & Compost

  • Pest Management

These research-based classes are designed for gardeners of all experience levels and provide practical knowledge you can use at home.

Learn Seed Saving Hands-On This Month

Looking to dive deeper into seed saving?

The Carolina Farm Stewardship Association (CFSA) is offering a Beginner Seed Saving Workshop at the Elma C. Lomax Research and Education Farm.

Participants will:

  • Learn the fundamentals of seed saving

  • Tour the research and education farm

  • Participate in a hands-on workshop harvesting and cleaning tomato seeds

  • Learn about the OSPREY Seed Yield Trial Project

  • Hear from Lomax Farm Manager Dylan Alexander

🌱 Beginner Seed Saving Workshop

📅 Tuesday, June 30
🕓 4:00 PM – 7:00 PM
📍 Elma C. Lomax Research and Education Farm
💲 Registration: $10

Whether you're a home gardener, market grower, or simply interested in preserving heirloom varieties, this workshop is a great opportunity to build your skills while supporting sustainable agriculture.

Register and learn more:
https://carolinafarmstewards.org/event/beginner-seed-saving/

Every Seed Has a Story

When you save a seed, you're doing more than preparing for next year's garden. You're preserving the flavor of a family-favorite heirloom tomato. You're protecting plant diversity for future generations. You're sharing knowledge with neighbors, supporting local agriculture, and becoming part of a tradition that has connected gardeners for centuries.

Why Local Food Systems Matter in Uncertain Times

June 3, 2026 Jessica Rogers

Why Local Food Systems Matter in Uncertain Times

Most people don’t think about what happens between a farm field and the grocery shelf—or even a farmers market table. But that “in-between” space is exactly where North Carolina is now making big moves.

Recent state-level studies highlight something food system advocates have been saying for years: strengthening local agricultural manufacturing and food processing isn’t just about economics—it’s about stability, access, and resilience.

Across North Carolina, researchers and agencies are looking at how expanding processing capacity (things like milling, meat processing, freezing, canning, and packaging) could help farmers keep more value locally while building stronger regional food supply chains.

So what does that actually mean for our community?

It means food systems don’t stop at the farm gate. And right now, that “middle layer”—processing, storage, aggregation, and distribution—is where a lot of opportunity sits.

What Happens Before Food Reaches Your Farmers Market?

When you pick up local lettuce, eggs, meat, or produce, you’re seeing the final step of a much larger system.

Before that moment, food often moves through:

  • Washing, sorting, and packaging

  • Refrigeration and cold storage

  • Value-added processing (like turning fruit into jams or apples into cider)

  • Local aggregation hubs that combine products from multiple farms

Without that infrastructure, farmers are left doing everything themselves—growing, selling, delivering, and sometimes even processing. That limits how much local food can realistically move through a region, even when demand is strong.

NC State Extension describes food processing as everything from simple preservation to full value-added production that helps make local foods more convenient and market-ready.

How Local Processing Supports NC Farmers

This is where things get interesting for North Carolina agriculture.

Studies show that expanding food manufacturing and processing capacity can:

  • Help farmers access more reliable markets

  • Reduce waste from surplus or “imperfect” crops

  • Keep more food dollars circulating locally

  • Strengthen rural economies through job creation and infrastructure investment

In plain terms: when local processing exists, farmers don’t just grow food—they can scale their businesses.

A tomato doesn’t have to sell fresh in 48 hours. It can become sauce. Apples can become juice or cider. Livestock can be processed closer to where it’s raised instead of traveling long distances out of state.

That flexibility matters, especially when markets shift, weather disrupts harvests, or transportation costs rise.

Why This Matters for Food Security

Food security isn’t only about growing enough food—it’s about whether that food can reliably move through the system and reach people.

Research on resilient food systems shows that distributed local networks with strong “middle layers” (processors, aggregators, and local markets) are more stable during disruptions because they don’t rely on a single centralized supply chain.

In other words, resilience comes from connection—not just production.

When farms, processors, and local markets are linked, the system can absorb shocks better, reduce waste, and keep food closer to the communities that need it.

Where Piedmont Fresh and DCLFN Fit In

This is exactly the space Piedmont Fresh and the Davidson County Local Food Network operate in every day.

We’re not just connecting people to local food—we’re part of a larger ecosystem that depends on:

  • Strong farms

  • Strong processing capacity

  • Strong local distribution channels

  • And strong community demand

When all four align, local food stops being a niche option and becomes a functioning system.

The momentum in North Carolina right now is clear: local food systems aren’t just a trend. They’re infrastructure. And infrastructure is what turns “we have good farms” into “we have a resilient food system.”

The Bigger Picture

Local food security isn’t built overnight, and it’s not built by farms alone.

It’s built in processing plants most people never see, in shared kitchens, in cold storage units, in small distribution networks, and in everyday decisions to buy local when possible.

The exciting part? North Carolina is actively investing in that middle layer right now.

And that means the local food system in places like Davidson County isn’t just growing—it’s becoming more complete.

Sources

North Carolina Department of Agriculture & Consumer Services (NCDA&CS) – Agricultural Manufacturing & Processing Initiative Study
https://www.ncagr.gov/news/press-releases/2026/03/30/study-identifies-opportunities-expand-agricultural-manufacturing-and-processing-north-carolina

RTI International – NC Agricultural Manufacturing & Processing Initiative (NCAMPI) Overview
https://www.ncagr.gov/divisions/marketing/agribusiness/marketing-north-carolina-agricultural-manufacturing-and-processing-initiative-opportunity-study

North Carolina Department of Commerce – Food Processing & Manufacturing Industry Overview
https://www.commerce.nc.gov/business/key-industries-north-carolina/food-processing-manufacturing

NC State Extension – Local Food Processing & Distribution Systems
https://orange.ces.ncsu.edu/orange-county-baseline-community-food-assessment/preparing-food/

NC State Extension – Food Safety Repository: NCAMPI Grant Opportunity Background
https://foodsafetyrepository.ces.ncsu.edu/news/grant-opportunity-north-carolina-agriculture-manufacturing-and-processing-initiative/

NC Food Innovation Lab – About Food Processing & Innovation Infrastructure
https://ncfoodinnovationlab.org/about

North Carolina’s Southeast – Agribusiness & Food Processing Fast Facts
https://www.ncse.org/agri-business-and-food-processing.php

North Carolina Department of Agriculture & Consumer Services – Agricultural Statistics Division
https://www.ncagr.gov/divisions/agricultural-statistics

RTI International (via NCDA&CS announcement) – Study on Agricultural Manufacturing Expansion
https://www.ncagr.gov/news/press-releases/2026/03/30/study-identifies-opportunities-expand-agricultural-manufacturing-and-processing-north-carolina

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